OMG!! I have gained 18 pounds since Christmas and 8 in the last 10 days! (And it's not muscle). Considering I joined Planet Fitness and I have worked out 25 out of 31 days in January. I emptied the trash this past Sunday and found 3 empty large bags of chips. Plus, I took the past week off so I could just relax and let my body...relax.
Anyway, I have finished of the rest of those chips, and I finished, this morning, the rest of those cookies. I am going back to the old ways and eat the way I did the past 3 years, no more junk food! For real! NO more junk food! I gotta get rid of those last 18 pounds and more if I can.
No comments:
Post a Comment